Are you going through a crisis, having doubts about important decisions in life, not sure why you are feeling down, wish to resolve past issues or simply need someone to talk to? This 50 minutes session is focused on the individual’s concerns, which at times bring our mind and body into imbalances. 

Private Yoga Practice 1 - 1 ½  hours Available online. (In person based on geographical location).

Group Yoga Practice 1 - 1 ½ hours 

Available online. (In person based on geographical location).

Toxins are everywhere- our food, water, air, soil, home building materials, paint, furniture, clothing, personal care products, etc. Imagine the daily stress our body is under. Gentle and safe detoxification is essential to boost our immunity.

Individualized 50 minutes consultations during which we’ll identify and help to correct the nutritional causes of any major health complaints. We’ll develop a personalized diet and lifestyle program to optimize your health, and focus on good holistic nutrition, healthy wholesome eating habits, and nutrition monitoring to improve your quality of life. In addition, you will be advised on nutrition principles, food plans, diet modifications, and food selection and preparation. 

The word Reiki is made up of two Japanese words - Rei, which means "God's Wisdom" or  "Higher Power" and Ki, which is "life force energy"- so Reiki is actually "spiritually guided life force energy." Reiki treats the whole person including body, emotions, mind, and spirit, creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Reiki is a simple, natural, and safe method of spiritual healing and self-improvement that everyone can use.  Session is 45 minutes.

Only available in person based on your geographical location. 

Ayurveda literally means the science of life. It is the world’s oldest and richest source of natural healing system. Although the study of Ayurveda is eternal, as a lifelong student and practitioner, I will help you to identify possible causes of any health complaints and develop a personalized health program. This program will include adjustments to lifestyle and diet, herbal supplements, recommendations for environmental life changes, and body’s detoxification. 

If you're interested in cooking classes based on Ayurveda principles, basic Ayurveda explained,  Women Circles, Sound Healing, Cacao Ceremony, Breath Therapy, Dance Therapy, soap making and other exciting events. You can request it or please SUBSCRIBE to our email list for future events.